I have had a successful career in senior management and on executive level in the financial services and retail indutries and since 2004 am the owner and founder of EWC Mediwellness centre in Cape Town. I know it is hard to maintain a healthy balance when life is tough with many balls in the air. I get it. But I also know it is possible. I love spending time with family, friends and being in nature. Anything concerning health and wellbeing interests me and I want to help people to live life as healthy and happy as possible.
My approach
Person-centered (I listen) and assess, to develop a full understanding of your reality and obstacles
Solution-focused (Where to and how)
Positive Psychology – Part of the process is to change the way you think and behave
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Coaching support structure;
Weekly sessions, in person or on-line
Accountability
Motivate, celebrate small wins
WhatsApp support in between sessions
Handouts and coaching tools
My Credentials:
BA (Honors) Communication (RAU)
EDP(USB)
B PSYCH Honours (Counselling) UNISA
Diploma in Life Coaching (The Blackford Centre)
HCA (UK) certified Health Coach
2-year ITEC Diploma in Nutrition
2-year ITEC Diploma in Anatomy and Physiology.
Registered Geneway Practitioner
HSCHP Registered Specialist Wellness Counsellor (Reg no SWC21/875)
Member of COMENSA
Accredited Geneway practitioner
Get to know your genetic predispositions when it comes to your health, weight, skin and sport.